Water | 19.25g |
Energy | 445.0kcal |
Energy | 1864.0kJ |
Protein | 2.97g |
Total lipid (fat) | 25.46g |
Ash | 1.22g |
Carbohydrate, by difference | 51.11g |
Fiber, total dietary | 1.8g |
Starch | 44.9g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 8.0mg |
Phosphorus, P | 45.0mg |
Potassium, K | 73.0mg |
Sodium, Na | 409.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.045mg |
Manganese, Mn | 0.181mg |
Selenium, Se | 4.0??g |
Thiamin | 0.067mg |
Riboflavin | 0.052mg |
Niacin | 1.145mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.02mg |
Folate, total | 25.0??g |
Folic acid | 18.0??g |
Folate, food | 7.0??g |
Folate, DFE | 37.0??g |
Vitamin B-12 | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.05mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.14mg |
Tocopherol, delta | 0.02mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 4.0??g |
Fatty acids, total saturated | 9.596g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.342g |
15:0 | 0.0g |
16:0 | 5.683g |
17:0 | 0.096g |
18:0 | 3.412g |
20:0 | 0.063g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 10.206g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.532g |
18:1 undifferentiated | 9.493g |
20:1 | 0.181g |
Fatty acids, total polyunsaturated | 3.292g |
18:2 undifferentiated | 2.998g |
18:3 undifferentiated | 0.131g |
18:3 n-3 c,c,c (ALA) | 0.131g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.122g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.041g |
Tryptophan | 0.025g |
Threonine | 0.05g |
Isoleucine | 0.1g |
Leucine | 0.185g |
Lysine | 0.077g |
Methionine | 0.039g |
Cystine | 0.041g |
Phenylalanine | 0.12g |
Tyrosine | 0.05g |
Valine | 0.125g |
Arginine | 0.089g |
Histidine | 0.05g |
Alanine | 0.085g |
Aspartic acid | 0.137g |
Glutamic acid | 0.921g |
Glycine | 0.106g |
Proline | 0.378g |
Serine | 0.131g |
Hydroxyproline | 0.0g |